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November 26, 2025
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Make this healthy food swap today — your future self will thank you. #healthyliving #healthtips
November 26, 2025
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5 Tips for Living a Long and Healthy Life
Everyone strives to be the best version of themselves that they can be, but with all the information out there, […]
November 26, 2025
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Ten Little Habits to Change Your Life in One Month
Here are ten micro-habits that have the potential to make a macro impact on your life in just one month. […]
November 26, 2025
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3 realistic healthy habits that will make a HUGE DIFFERENCE
November 26, 2025
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The Science of Healthy Aging: Six Keys to a Long, Healthy Life
Although growing older comes with a number of major life changes, science can help inform the things we do in […]
10 habits that changed my life / Healthy girl wellness journey
Hi my loves, I am so excited to share these 10 habits that have truly changed my life. I can’t express it enough how important it is to establish healthy habits like these to help you become the best version of yourself. You don’t have to start with all of these at once and definitely change them to fit your lifestyle but these are 10 ideas of where you can begin!
xoxo
-sc
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Roxie affirmations https://www.roxienafousi.com/meditations-affirmations (https://www.roxienafousi.com/meditations-affirmations)
Stanley cup- https://rstyle.me/+QBbjn9XP0CVtZw1-ANtwoA
Journal- https://joinform.com/collections/merch/products/daily-check-in-journal
Greens powders (AG1)- https://athleticgreens.com/non-bab/en?gclid=CjwKCAjw5pShBhB_EiwAvmnNV7dhkwB9Y6vb655efHMPn4EwPxNyGCpSypk6B6ety2essshgie8MmRoCZw8QAvD_BwE&gclsrc=aw.ds#offers
Greens powder (Bloom)- https://bloomnu.com/products/greens-superfoods?variant=40264038973540¤cy=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&gclid=CjwKCAjw5pShBhB_EiwAvmnNV0vXQnNBegyy6RPyqhUA37hd-WA_EprpcWTaDIArQe47KzaBLHPavBoCiGsQAvD_BwE
Magnesium https://www.amazon.com/dp/B09R2DCRMY?ref=ppx_pop_mob_ap_share (https://www.amazon.com/dp/B09R2DCRMY?ref=ppx_pop_mob_ap_share)
