Health Goal mo ay Wellness | Nestlé Wellness Campus | Dance Cover | Sir Jeric Rey

Nestlé Wellness Campus is a program in partnership with the Department of Education that aims to promote a healthy lifestyle to public school students through nutrition education and physical activity.

Title: Health Goal Mo ay Wellness

Health goal mo ay wellness
Health goal mo ay wellness

[Verse 1]
Tumayo na ang lahat
It’s time to start the session
Health goal mo ay wellness
Mindanao, Luzon, Visayas
Sama-sama sa wellness
Health goal mo ay wellness

Pamilya, komunidad at ikaw
Get up and dance
Kung wala kayong tanong
Let me see you raise your hands!

[Chorus 1]
Eat healthy para
Lumakas at sumaya
Sabay-sabay kumain ang lahat
Kalinisan, kabutihan
Ingatan katawan
Kalikasa’y dapat inalagaan
‘Wag magpapauhaw
Time na gumalaw
Tara na’t sumayaw

Eyo eyo oh!
Healthy habits!

Health goal mo ay wellness
Seven healthy habits
Health goal mo ay wellness
Seven healthy habits

Let’s break it down!

[Verse 2]
One, kumain ng iba’t-ibang pagkain
Masustansya, ‘yan ang gusto namin
Two, ‘wag masyadong onti o madami
Eat in moderation palagi
Three, ‘wag kalimutan ang tubig
Uminom ng gatas para you can grow big
Four, maghugas palagi ng kamay
Keep your hygiene on point, that’s right
It’s time for five, keep moving, stay fit
Eat together, so much better, that’s rule number six
Eto na ang seven, tandaan ang kalinisan
Wala ang kalusugan kung sira kalikasan, ey!

[Chorus 2]
Malusog at matalino
Malakas at masaya
Sa healthy habits, kayang-kaya
You know what to do, now
Time na gumalaw
Tara na’t sumayaw

Health goal mo ay wellness
Health goal mo ay wellness

Choose good when you eat
Come on, get on your feet

Health goal mo ay wellness
Health goal mo ay wellness
Health goal mo ay wellness
Health goal mo ay wellness
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#wellness #wellness2026 #dancercise #nestle #healthgoals #new
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