Health Goal mo ay Wellness | Step-by-Step Dance Tutorial | MIRRORED |Nestlé Wellness Campus

Health Goal Mo ay Wellness – Step-by-Step Mirrored Dance Tutorial

Master the official Nestlé Wellness Campus dance with this easy-to-follow, step-by-step mirrored tutorial. Every movement is demonstrated in mirror view, making it easier for learners, teachers, and facilitators to follow along and practice with confidence.

00:00 – Introduction
00:06 – Figure 1
00:25 – Figure 2
00:43 – Figures 1 & 2 (With Music)
01:01 – Figure 3
01:19 – Figure 4 (Verse 1)
01:36 – Figure 5 (Verse 1)
01:54 – Figures 1–5 (With Music)
⚠️ Note: The video mistakenly displays “Figures 1–6.”
02:33 – Figure 6
⚠️ Note: The video mistakenly displays “Figure 7.”
02:52 – Figure 7 (Chorus 1)
⚠️ Note: The video mistakenly displays “Figure 8.”
03:08 – Figures 1 to 7 (With Music)
⚠️ Note: The video mistakenly displays “Figures 1–8.”
04:01 – Figure 8 (Chorus 1)
⚠️ Note: The video mistakenly displays “Figure 9.”
04:20 – Figure 9 (Chorus 1)
⚠️ Note: The video mistakenly displays “Figure 10.”
04:44 – Figures 1 to 9 (With Music)
⚠️ Note: The video mistakenly displays “Figures 1–10.”
06:13 – Figure 10 (Verse 2)
06:48 – Figure 11 (Verse 2)
⚠️ Note: The video mistakenly displays “Figure 12.”
07:09 – Figures 1 to 11 (With Music)
⚠️ Note: The video mistakenly displays “Figures 1–12.”
09:01 – Figure 12 (Chorus 2)
⚠️ Note: The video mistakenly displays “Figure 13.”
09:34 – Figures 1 to 12 (With Music)
⚠️ Note: The video mistakenly displays “Figures 1–13.”

The Nestlé Wellness Campus Program, in partnership with the Department of Education (DepEd), promotes healthy lifestyles among public school learners through nutrition education and regular physical activity. This tutorial supports the program by helping participants learn the dance accurately while having fun and staying active.

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#wellness #wellness2026 #dancercise #nestle #healthgoals #new

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