How I Healed My Gut | What I Eat in a Day to Maintain Weight Loss, Reduce Bloating & Inflammation

Welcome to a day in my wellness routine! From morning detox to evening wind-down.
In this video, I’m sharing what I eat in a day to nourish my body, support gut health, and maintain balance! Physically, mentally, and spiritually.
Every recipe is intentional, created to help you reset your energy, fuel your glow, and feel your absolute best from the inside out.

Products used n this video:

Wellology labs – Chlorophyll
Mary Ruth’s Daily Multivitamin
Canoly C16 Juicer
Gruns – Super Greens Gummies
Chobani – Plain Greek yogurt
House Delights – Chia seeds
Jans – Organic Coconut Sugar
Nutrail – Cinnamon Pecan Granola
Dulzura – Coconut Flakes
Charbrew – Chamaille & Lavender Tea
Revl Fruits – Tart Cherry Juice
Nature Made – Magnesium

Wellness Shot Bottles: https://www.amazon.com/dp/B0C5SYR85H?linkCode=ssc&tag=onamzchslifes-20&creativeASIN=B0C5SYR85H&asc_item-id=amzn1.ideas.2HE27N76YBMI&ref_=aip_sf_list_spv_ons_mixed_d_asin

Wellness Glass Containers: https://www.amazon.com/dp/B00I0YNYSI?linkCode=ssc&tag=onamzchslifes-20&creativeASIN=B00I0YNYSI&asc_item-id=amzn1.ideas.2HE27N76YBMI&ref_=aip_sf_list_spv_ons_mixed_d_asin

Juicer: https://canoly.com/products/juicer-machines-cold-press-juicer-je-24?ref=CHAZSLIFESTYLE
(Search for the C16 Juicer)

15% OFF Coupon code: CHAZSCUISINES

My amazon Storefront: https://www.amazon.com/shop/chazscuisines? ref_=cm_sw_r_cp_ud_aipsfshop_0C49KVARZX558EP48GTV

Wellness Amazon Essentials: https://www.amazon.com/shop/chazscuisines/list/2AYXE55CEIN6U? ref_=cm_sw_r_cp_ud_aipsflist_AEJ26A8T9JJSAWKP1W25

Fitness Amazon Essentials: https://www.amazon.com/shop/chazscuisines/list/92SNPGDDT8R1? ref_=cm_sw_r_cp_ud_aipsflist_AEJ26A8T9JJSAWKP1W25_1
Supplements: (everything is in the wellness essentials list linked above)

🅲 🅾 🅽 🅽 🅴 🅲 🆃 🆆 🅸 🆃 🅷 🅼 🅴

Lifestyle Instagram: https://www.instagram.com/chazslifestyle/
Food Blog: https://www.instagram.com/chazscuisines/
Chaz’s Cuisines Website: Chazscuisines.org

Business Inquiries: Info@chazscuisines.org

Music from #Uppbeat
https://uppbeat.io/t/jeff-kaale/new-chapter
License code: O2Y8SRPFIHKGDROB

Music from #Uppbeat
https://uppbeat.io/t/haquin/midnight-cereal
License code: TLZRLQC9MNJ9UUKD

Music from #Uppbeat
https://uppbeat.io/t/cloudchord/dharma-feat-soul-food-horns
License code: ENBQH1IWSBMPYALK

Music from #Uppbeat
https://uppbeat.io/t/braden-deal/lets-stay-in
License code: RHQE0AQ46IMFXOMN

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